Frequently Asked Questions
What is KESSARA?
KESSARA is a daily amino + mineral ritual: all nine essential amino acids with magnesium and electrolytes in one serving. It was founded by Kate Somrak in Crested Butte, Colorado, on one belief: strength shouldn't have to feel heavy.
What's in The Daily Ritual?
Each serving has 4 grams of all nine essential amino acids, in a blend with a 40% leucine ratio, plus magnesium bisglycinate and the electrolytes sodium and potassium. The full Supplement Facts panel will be posted before launch.
What are essential amino acids?
They're the nine building blocks of protein your body can't make on its own, so they have to come from food or a supplement. Leucine is the one most closely tied to building muscle protein. More in Essential Amino Acids for Women: A Plain Guide.
Is it the same as protein powder?
No. Protein powder gives you all twenty amino acids in a larger serving. KESSARA gives you the nine essentials in a few grams. Food is still where most of your protein comes from, and KESSARA sits alongside it. More in EAAs vs. Protein.
Is it a meal replacement?
No. It's a small daily serving meant to sit next to the food you already eat, not replace any of it.
Who is it for?
If you're carrying a lot and want one simple thing you can come back to every morning, it was made with you in mind.
When do I take it?
It's designed as a morning ritual, and Kate takes hers first thing. Mixing directions will be on the package and posted here before launch.
Can I take it if I'm pregnant, nursing, taking medication or managing a health condition?
Check with your doctor first. That's true for any supplement.
When does KESSARA launch?
January. Founding Circle members hear first and go first.
What is the Founding Circle?
It's the group of people who join before launch. Founding members lock in a rate that stays theirs for as long as they stay subscribed, go first when KESSARA launches, and get behind-the-scenes updates as the product comes together. It closes when KESSARA launches.
How much does it cost?
Pricing will be announced before launch, and Founding Circle members will hear it first.
Is there a guarantee?
Yes. KESSARA comes with a 60-day money-back guarantee. Full details will be posted before launch.
Who founded KESSARA?
Kate Somrak, a builder and designer in Crested Butte, Colorado, who has built more than 70 homes with her husband, Ben. Read her story.
If you want to be here from the beginning, join the Founding Circle.